Which Punch Bag or Reflex Bag is right for me?

Which Bag Is Right For Me?

Graft 6FT Free Standing Punch Bag:

If you are a proficient fighter and have trained before or train on a regular basis or are above 5.5ft, we recommend our Graft 6FT Punching Bag. The Graft 6FT Bag has been developed with a specific focus on impact absorption, durability and is used by trained professionals in gyms and homes. The Graft 6FT Boxing Bag is connected to the base with a robust spring mechanism which allows the bag to rebound and spring back to you so you can work on your timing and also allows users to work on foot work, defence and your combat skills. The targets on the bags allow you to practice and build combinations as well as perfect your jab, hooks, kicks, mobility and power all in one. The weight of the bag and the base without any sand, water or gravel comes to under 30KG - If user puts gravel in base, max weight can go up to 120KG. The base includes suction cups which help with stability and ensures that the bag doesn’t move or slide at all.

Summary:

  • Recommended use by: Professionals, well trained fighters and gyms or if you are 5.5ft+
  • Improves users kick-boxing and MMA combinations, foot work, power and overall technical skills.
  • Slick design will fit into your home or gym (Tilt & Roll and easily store away) - Available in Black/Red, Black/Gold, Black/Blue, Classic Brown, White/Red, Hex Grey.
  • Weight: 30KG without any sand, water or gravel. If user puts gravel in base, max weight up to 120KG.
  • If user plans to move the bag regularly we do not recommend putting gravel in the base as it will be too heavy to move.

Graft 5.5FT Free Standing Punch Bag

The Graft 5.5FT Free Standing Punch Bag is slightly smaller than the Graft 6FT Punch Bag, it is recommended for those who are below 5.5ft. If you are below 5.5ft, but have trained regularly, we would still recommend the Graft 6FT Bag. If you are new to combat sports this bag is perfect for you! The 5.5ft Boxing Bag use similar technologies as the 6FT Bag including EPE 360 Shock Absorption Technology with a specific focus on impact absorption and durability. The targets on the bags allow you to practice and build combinations as well as perfect your jab, hooks, kicks, mobility and power all in one. The weight of the bag and base without any sand or water comes to 21KG - If user puts gravel in base, max weight can go up to 90KG.

Summary:

  • Recommended use by: Users below 5.5ft, Boxing for fitness,  .
  • Slick design will fit into your home or gym (Tilt & Roll and easily store away) - Available in Black/Red & Black/Gold.
  • Improves users kick-boxing and MMA combinations, foot work, power and overall technical skills.
  • Weight: 21KG without any sand, water or gravel. If user puts gravel in base, max weight up to 90KG.
  • If user plans to move the bag regularly we do not recommend putting gravel in the base as it will be too heavy to move.

Please note that these are only recommendations, the Graft 6FT bag is the best option if you feel that a Free Standing Bag will not hold up to your power. The 6FT Free Standing Punch Bag, if filled to 80% of max weight will hold up to most strikes without the base sliding or moving at all.

 Graft Single Reflex Bar

The Single Reflex Boxing Bar is a brilliant item for users at every level of combat sports. As a beginner, you will improve your head movement, combinations, foot work, defence, accuracy and speed all in one. If you are a professional fighter you will sharpen and improve every one of your attributes. The Single Reflex Boxing Bar is designed for a specific focus on Boxing. Item weight without sand or water is 16KG, max weight with sand can increase to 56KG. Generally it is not necessary for users to fill the base to the max weight as the Speed Ball is on a flexible spring which will rebound back and fourth.

Summary:

  • Recommended use by: Users with specific focus on boxing.
  • Minimum Height: 134cm (4.3FT)       Maximum Height: 210cm (6.9FT)

Graft Double Boxing Bar

The Graft Double Boxing Speedball and Boxing Bar is a further development of the Boxing Bar. We noticed customers were tying towels adding padding to the bar of the Single Reflex Boxing Bar, so we developed this item for you. The Double Boxing Speed Ball has 2 speed balls one for kicks and one for punches with a foam padding around the bar for practicing body punches or kicks. The base also has suction cups which stick best to a laminate, wooden or padded flooring, but provides extra stability even without them sticking.

Summary:

  • Recommended use by: Users who want to practice a wider range of martial arts, kick-boxers
  • Minimum Height: 130cm (4.2FT) Maximum Height: 211cm (7FT)

Graft Speed Ball Reflex Bag

The Graft Single Reflex Bag is a great item for users at all levels of mixed martial arts. Similar to a double ended speed ball the Graft Free Standing Speed Ball will improve your accuracy, timing, defence, head movement, speed, combinations all in one. This item is perfect for beginners and professionals. As a professional fighter this is a great item to warm up on, before you hit a heavy bag get your combos and make your feet working with this speed ball.

Summary:

  • Recommended use by: All users, from beginners to professionals.

 

Boxing Glove Size Chart:

Boxer's Weight Hand Circumference Weight Size (oz)
40-54KG 5.5" - 6.5" 8oz
54-68KG 6.5" - 7.5" 10oz
68-84KG 7.5" - 8.5" 12oz
84+ KG 8.5" - 9.5" 14oz